Get Flexible: safe, effective, fast.
A clear system for usable, sustainable flexibility.
Designed for serious dancers aged 8+ training in jazz / lyrical styles from beginner to advanced.
What this course actually does
This course teaches dancers how to build flexibility that actually transfers to dance. Instead of forcing range, we focus on how strength, control and positioning work together to create usable flexibility that feels stable, repeatable and safer long-term.
Who this course is for
This course is for dancers who:
Feel blocked or forced in flexibility
Want range that supports technique
Want to stretch safely and effectively
This course is NOT:
A passive stretching follow-along
A quick-fix flexibility program
A replacement for medical or injury care
What you’ll learn
How flexibility is limited by anatomy and control
Why knowledge of your anatomy is power
How strength supports flexibility
How to improve splits, middle splits and back flexibility
How to stretch with intention, not strain
How the course works
Short, focused lessons designed to be revisited
Combination of thinking and doing
Train at your own pace
Lifetime access
Can be practised alongside regular training
Authority & credibility
This approach has been tested across years of flexibility workshops and long-term dancer training, prioritising progress that supports technique while reducing injury risk. Real results, safe and fast.
What’s included
✔ Full access to Flexibility: Built Properly
✔ All lessons included
✔ Watch anytime, rewatch as needed
✔ Future minor updates included
Price
$89 AUD (incl. GST)
Secure checkout • Immediate access
This course is educational and not medical advice. Always stop if something feels painful or unsafe and consult a qualified health professional.